Yesterday

World!
Yesterday saw me return to the exercise bike since getting my injury, I didn’t do too much, just minutes of a gentle cycle on an easy-ish setting. No niggling pain afterwards, so this evening I will go for a full on spinning workout.

This time in 2 months, I will be half way through my journey to Paris. I cannot stress how much I am looking forward to this challenge, and the journey it entails. Please sponsor me, as you will help the lives of children who deserve so much.

Thank you, catch you next time!!

Dave