World!
So today was a change, I normally sit on the indoor bike whilst the wife puts the child to bed. I thought I would go out on the road, get a feel for the air in my lungs and see how Im doing in real conditions.
Pretty damn good was the answer. Okay I wasn’t out for a long period or went very far (just shy of ten miles) but I did it very easily with little effort, and in a faster time than I have done in the past.
Click here for my route\speed\altitude tracked out on a map. See my progress for real 🙂
Sunday sees me getting up at 6am on my day off, so I can do a 23 mile cycle to really test myself.
Remeber everyone why I am doing this, to raise money for charity. Clicky clicky if you feel the urge to donate. I am cycling London to Paris to raise money for life limiting \ end of life children in Sussex. Thank you.
Stay safe everyone, chat again Sunday!
Dave